May 16, 2011

Gratitude


I am so grateful that Salt Spring Island Yoga Center is a refuge, a place to create and so welcoming. With arms wide open, heart strong and head high I walk away and leave my son to his journey, knowing he is in good hands.

May 8, 2011

Courageous Vulnerability


"By holding the sacred space of possibility for ourselves and others, those moments of imperfection, uncertainty and even tragedy can actually strengthen and open our hearts. Resisting the urge to defend ourselves with a rigid mask of perfection, we embrace the beauty behind the pain and, in doing so, inspire others to do the same." Linda Kohanov

Holding space, allowing, surrendering open with courageous vulnerability creates fierce grace and from that place all is possible.